RON & LIGH

Find your light again. Build it in iron.

Certified & experienced personal training for women ready to rebuild their strength — in body and spirit. In-home sessions serving Titusville and the surrounding area.

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Amanda Polins  ·  Certified & Experienced Trainer
About

Trained with purpose, coached with heart

I'm Amanda — a certified personal trainer, homeschooling mom of three, and the owner of Iron & Light Fitness. My own path has run through CrossFit-style training, triathlon, and now powerlifting, and I bring that range into every session I coach.

I train clients one-on-one, in their own homes, because I believe strength coaching works best when it meets you where you are — literally and otherwise. My faith is at the center of how I coach: every session is about building something that lasts, in the body and beyond it.

Programs

Ways to train with Iron & Light

Private Training

One-on-one, in-home strength coaching built around your goals, your schedule, and where you're starting from.

Women's Strength Coaching

Small Group Sessions

Gather a few friends or neighbors and split the session together — a more affordable way to train with people you already know.

4+ People

Youth Fitness Classes

Fitness classes designed for kids and teens, building movement confidence early — great for homeschool families.

Kids & Teens
For Homeschool Families

Step Up For Students (PEP) Families

Iron & Light Fitness is working toward approval as a Step Up For Students PEP direct provider, so scholarship families can use their funds toward youth fitness classes with us.

If you're a homeschooling family interested in youth fitness classes through your PEP scholarship, reach out — I'd love to connect and keep you updated as provider approval moves forward.

Provider Approval: In Progress

"I can do all things through Christ who strengthens me."

Philippians 4:13